How to fill color mood tracker?
- Year: Write the year in the box provided on the top left and start tracking your mood straight away. eg: 2021.
- Color mood board:
In this board, use a color say yellow and write happy in the field next to it, similarly, use multiple colors to depict several phase of your mood upto 8 fields, e.g. sad, irritated, tired, sleepy etc. Self-reflect and color your mood at the end of the day to get accurate tracking.
Why use color mood tracker?
What are Elegant Trackers?
Elegant themed trackers are trackers designed to add a pop of neutral colors that are soothing for the eyes. Elegant theme is designed for you to focus on relaxation through color therapy, while filling your daily logs.
What are Minimal Trackers?
Minimal themed trackers are trackers true to point. With no design and minimal color, the trackers are designed to focus only on your thoughts while filling your daily logs.
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WEEKLY MOOD TRACKER MINIMAL
Track your daily mood right from the time you get up in the morning till the time you go to bed on a weekly basis. This weekly tracker captures your mood 6 times during the whole day, analyze the fluctuations in your mood weekly and increase self-awareness using The Tender Curve’s weekly mood tracker.
The Tender Curve’s weekly mood tracker will help you keep a record of your moods throughout the week to learn more about yourself and achieve better mental health.